Jispa      Beauty

17 Impressive Benefits Of Mint Oil For Skin, Hair, And Health

What is Mint oil?

Mint, an aromatic herb known for its distinct aroma and medicinal value, has greenish-purple lance-shaped leaves and a refreshing cool flavor. Being highly versatile, this herb has been a part of both ancient and modern medicinal practices, culinary art, as well as cosmetic industry.

Mint has a highly impressive profile, agreed. But do you know what is better than the herb itself? Its oil.

I’m not kidding. The essential oil version of this herb has gained popularity worldwide due to its effectiveness against numerous skin, hair, and health troubles. We have compiled this impressive list to let you know some of the unknown facts and uses of this miracle oil.


But what makes this oil so special?

Pale yellow in color, mint oil contains omega-3 fatty acids, iron, magnesium, calcium, Vitamins A and C, minerals, potassium, manganese and copper. It contains menthol, an organic compound with in-house anesthetic properties that helps soothe discomfort. Mint oil also has antiviral, antibacterial, anti-inflammatory, antispasmodic, and carminative properties.

Benefits Of Mint Oil For Skin

Looking for fresh looking, healthy skin? Try mint oil! Here are the mint oil benefits for your skin.

1. Makes Skin Brighter

Adding a few drops of this oil into your daily beauty regimen is an easy and effective way to achieve healthy and radiant skin. It contains menthol that has a cooling effect and at the same time, works to brighten up the dull skin.

2. Controls Acne

Those annoying little fellows are stubborn and hard to conceal, no matter how costly a product you use to hide them.

Go for Mint oil. It might be slow to show its effects, but is completely safe and is known to clear the acne troubles from its root. How? It controls the secretion of excess oil and prevents clogging of pores and outbreak of acne. Use mint essential oil for a refreshed skin!

Benefits Of Mint Oil For Hair

Why should you use any essential oil for your hair? Obviously, because you care for your hair! You care about the health of your hair, and you care about your look! Take a look at how effecient is using mint oil for hair growth and other conditions.


4. Suits Every Hair And Scalp Type

Whether you have an oily scalp or a dry scalp, mint oil is going to work for you! Since mint oil is known to have astringent properties, it helps to normalize the sebum secretion and cools the scalp. Your scalp and hair won’t feel greasy anymore with regular application of this oil.

On the other hand, the PH balance formula in mint oil is beneficial for the opposite kind of hair and scalp problems too! Its moisturizing properties help in treating dry scalp and dandruff so that you get beautiful hair and problem-free scalp. It heals the scalp and prevents itching too.

5. Hydrates A Dry Scalp

Since this oil has excellent moisturizing properties, you can mix it with your favorite carrier oil like almond oil or olive oil and apply the mixture on your hair.

Wrap your hair in a shower cap and wait for at least 30 minutes. Alternatively, you may use mint essential oil in combination with other essential oils like jasmine or lavender. It helps to nourish your hair and moisturize it thoroughly.

6. Promotes Hair Growth

Is the number of loose strands on your hairbrush increasing with time? Do you fear going bald? Then you must try mint oil. With its stimulating properties, mint oil penetrates through your scalp surface and stimulates the follicles of hair. It promotes blood circulation thereby boosting hair growth. It makes the hair roots stronger by providing the much-needed nourishment.

Good bye hair fall!


Mint Oil for Overall Health

7. Eases Digestion

Mint oil can cure indigestion. You can add it to your food as a flavoring agent or drink few drops with a glass of warm water after your meal. Since mint oil is carminative in nature, it helps to reduce a stomach upset.

8. Good For Respiratory System

Mint oil contains menthol that can clear the respiratory tract. It is an excellent expectorant that gives instant relief from cold and cough, sinusitis, asthma, and bronchitis. You can use it as a cold rub on the chest or inhale it to cure nasal congestion.

9. Mint Oil For Headaches

Mint oil is the best natural remedy to get relief from headaches. Sprinkle few drops of the oil on a handkerchief or dab it on your wrist and inhale it to get rid of a nagging headache. It is also used for migraines as an excellent stress buster.

10. Alleviates Stress And Pain

Mint oil can alleviate stress and pain after a long and tiring day. Apply some drops of mint oil on your body and take a bath. The refreshing properties of this wonderful oil will energize you and its cooling properties will remove body pain.


11. Antiviral Agent

Since it is an anti-viral agent, mint oil can treat cancer and tuberculosis. Application of this oil reduces the chances of infections and outbreaks.

12. Nail Care

The antifungal properties of this essential oil can reduce fungal nail infection, when applied topically.

13. Nausea

Mint oil is a good home remedy to cure nausea. Apply mint oil in the diluted form on your forehead or inhale it to eliminate the effects of nausea. This gives a cooling effect, and its anti-inflammatory properties reduce the pain of migraine when applied topically.

14. Antispasmodic

Mint oil gives good results in colonoscopy, gastroscopy and during a double-contrast barium enema when applied topically. This oil also has antispasmodic properties.

15. Oral Health

It is usually added in all toothpastes for that refreshing flavor and if not, you can add it yourself. Put two drops of mint oil on your toothpaste and you can stay away from bad breath and toothaches. This is the best way for dental care and fighting against harmful germs.


16. Cures Urinary Tract Infection

Mint essential oil can cure urinary tract infections, as it will reduce the effects and frequency of UTI.

17. Improves Blood Circulation

Mint oil has a stimulating effect wherein it increases the blood circulation, once the vapor touches the nerve. It immediately boosts the pulse rate and oxygenates all the organs of the body. This helps to increase the metabolism and prevent diseases like Alzheimer’s and dementia. This is also very useful to avoid complications in glucose level imbalances in diabetic patients.

Using mint oil in small amounts is considered to be safe, but in few people there may be allergic reactions. There may be mild skin irritation like itching or redness. Perform a patch test to find out if you are sensitive to this essential oil before using it.

Since it contains menthol, usage of large quantities can result in skin damage. Pure mint oil is highly concentrated, and hence it should be mixed with a carrier oil before applying it to the skin.